How can my emotions affect my health?
Your body responds to the way you think, feel and act. When you are stressed, anxious or upset, your body tries to tell you that something isn’t right. For example, high blood pressure or a stomach ulcer might develop after a particularly stressful event, such as the death of a loved one. The following can be physical signs that your emotional health is out of balance:
* Back pain
* General aches and pains
* Headaches
* High blood pressure
* Insomnia (trouble sleeping)
* Stiff neck
Poor emotional health can weaken your body's immune system, making you more likely to get colds and other infections during emotionally difficult times. Also, when you are feeling stressed, anxious or upset, you may not take care of your health as well as you should. You may not feel like exercising, eating nutritious foods or taking medicine that your doctor prescribes. Abuse of alcohol, tobacco or other drugs may also be a sign of poor emotional health.
What can I do to help?
Emotional Detox was created by Chi Kung (also commonly known as Tai Chi) practitioner Gary Clyman in 1985.
Through years of practice and research, Gary discovered parts of the body that stored long held emotions. Through the use of Jing, Gary's cultivated and accumulated internal power that manifests as a strong, detectable healing vibration, Gary detects the body for various emotions.
They can include anger, rage, bitterness, guilt, abandonment and sorrow. By detecting and eliminating these emotions in the body, Gary can help to correct musculoskeletal by removing the emotional blockages that cause pain.
When emotional energy does not flow correctly it manifests as physical conditions such as low back pain, neck pain, muscular stiffness, joint pain, limited mobility, recurring athletic injuries, stroke, weakness, and fatigue to name a few.
When can I learn about Emotional Detox?
Join Gary Clyman for this fascinating interactive lecture on Emotional Liposuction and its benefits. Gary will be performing mini sessions at no charge for all participants.
When: November 3rd at 6:30pm
Where: Aligned Modern Health - 3514 N Southport Ave
Cost: FREE
This event is free and open to the public.
Call 773-248-2544 to RSVP. Space is limited
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